How to Sleep Comfortably in the Backseat of a car?Β 9 Steps!

There might be cases where you would feel like resting during a long trip or when traveling in your car; in these cases, it might not be good for you to ignore this as continuous driving can damage your posture and can also result in threatening accidents if you slept even a little bit while driving.

How to Sleep Comfortably in the Backseat of a carΒ 
How to Sleep Comfortably in the Backseat of a car? 

You should try sleeping in the car, but make sure you do it properly. It is possible that you can sleep in the backseat of your car, but it can also be painful for some people. Cars that don’t have comfortable seats or have uneven seats can result in bad blood circulation and body pain while sleeping in the backseat.

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However, it is possible to make your sleeping experience comfortable in the backseat of your car by not resting your head at the car window and properly reclining the seats to sleep. Owing to all this, we have come up with a detailed analysis of how you can comfortably sleep in the backseat of your car without taking much of a hassle.

How to Sleep Comfortably in the Backseat of a car? Things To Consider: 

Here are some of the basic points that are worth pondering if you are thinking about how to sleep comfortably in the backseat of your car:

How to Sleep Comfortably in the Backseat of a car?
How to Sleep Comfortably in the Backseat of a car?

πŸš— Park Safe and Sound in a Legal Point

As soon as you think of resting or sleeping in the backseat of your car, the first thing to consider is to look for a safe sport where you can park your car.

Remember to look for a place that is also legal to park as you don’t want to get a ticket for the same. The point you are choosing should be in a safe location to ensure your safety at night; regardless the car is locked, safety should be your top priority.

πŸš— Check For Ac valve

You can sleep in the backseat of your car while keeping your AC on; however, it is not advised to do so. Check for the AC valves before sleeping as malfunctioned AC valves can lead to unusual shifting of warmer to colder air and vice versa. This can be harmful to your health as well.

πŸš— Get some Ventilation

Ventilation is something that is most of the people’s priority when sleeping in the backseat of a car; for this, you can open the windows of your car just before sleeping for just 2 to 3 minutes to let all the air out and let the fresh air fill in if your car has a sunroof then open it till the point where an animal or another person can’t get in this will ensure oreo ventilation as well as safety.

πŸš— Cover the Windows

Cover the windows of your car with some sort of opaque sheet so that you have your privacy while sleeping and reduce the chances of trespassers peeking into your car through the window of your car. This can easily be done using masking tape and an opaque colored or black plastic bag, which should be stuck to the window.

Using the masking tape, you can easily find it in gas stations and nearby convenience stores. In case you don’t have any access to the stores or the gas stations, then you can just use a plastic bag and place the top of the plastic bag in between the glass and the window frame.

Now roll up your windows and keep your hand off between the glass and the frame, as it could potentially hurt your fingers and hand. In this way, you can cover up the windows of your car and sleep peacefully without any disturbance.

πŸš— Prepare your comfortable sleeping space

Now comes the interesting part, which is to make up your bed for sleeping in the backseat of the car. Start by reclining the seats, if possible, to the extent where you can lay comfortably without any difficulty.

After you have reclined your backseat, let’s move on to the head part; for this, you can use a traveling cushion or simply roll the towel to make it a DIY pillow. Place it on the headrest and avoid leaning on the window, as it can cause injuries and marks on your head. Grab a blanket that would be comfortable for you, and you don’t have to change it again and again.

πŸš— Come Prepared with the right Bedding

If you are going on a long trip or camping, then you should leave home prepared with all the necessary utilities and some things that might help you sleep comfortably in the backseat of your car. This may include sleeping bags that are best for sleeping in the car without difficulty.

Sleeping bags can easily be found in convenience stores, or they can be bought online through Amazon. Grab a travel pillow or neck pillow, so you don’t struggle to figure out the correct spot to rest your head; keep a sleeping blanket, too, if you are traveling in a colder climate.

πŸš— Avoid distractions

Sleeping in a car is something that most people would find too uncomfortable, but if you have to go with this option of sleeping in a car, then try avoiding all the distractions that might get you away from sleeping, like mobile phones and watching movies.

This can hamper your sleep so try to keep the screes off 40 minutes before sleeping. Wear an eye patch if you can’t sleep despite turning off the screens. Ear plugs can also help a lot if you are in an area with constant noise or sound, but be conscious of your surroundings.

πŸš— Keep Some bug repellent Handy

Sleeping in your car can be a nightmare if you encounter a horde of mosquitoes and bugs; this can be worse if you don’t have a mosquito repellent or any bug repellent available with you. This can easily be found at the nearby general store.

Various anti-mosquitos creams are available at the stores; if you have an anti-mosquitos cream, then small amounts before sleeping to secure yourself against the bugs and mosquitos. Remember to keep the windows rolled up to prevent mosquitoes from getting in the car.

How to Sleep Comfortably in the Backseat of a car?
How to Sleep Comfortably in the Backseat of a car?

πŸš— Protect your valuables

You might know the dangers of sleeping in your car at night. Yes, there are also theft cases that are quite common at night; burglars are in search of this kind of opportunity to steal valuables and costly items from victims; even if you are in the middle of nowhere, it doesn’t guarantee your safety from thieves or trespassers.

Keep all your important belongings, such as your mobile phone, wallet, and car keys, with yourself while sleeping. Don’t just let them test into the glove box of your car; this makes you an even more vulnerable target for theft.

Frequently Asked Questions (FAQs)

1. Is sleeping in a car warmer than a tent?

Let’s talk about the comparison between the sleeping experience in a car and a tent in colder climates. It concludes as sleeping in a car is much warmer than sleeping in a tent, as the car is sealed from almost all ends that could potentially let the cold air in meanwhile, a tent is not sealed up to that level as a car.

2. Is it safe to sleep in a car in the garage?

If you wish to sleep in a car that is parked inside a garage, then this is far safer than parking your vehicle somewhere outside and sleeping in it; one thing that might hamper your sleeping experience is the ventilation or the regulation of fresh air in and out of the car for this try to troll down your windows if that doesn’t work then try switching on the AC for some time this will regulate fresh air in your car.

3. How to sleep comfortably in a moving car?

If you are sleeping in a moving car, you should try following the tips below to enhance your sleeping experience in the car.
β˜‘οΈ Use a traveling cushion or towel pillow and avoid resting your head on the windows or any other part of the car because of a slight bump, and you can get a serious head injury.Β 
β˜‘οΈ Use shades to avoid sunlight if you are traveling in broad day sunlight.
β˜‘οΈ Buckle up your seatbelt for security and to protect yourself during emergency braking.


Sleeping in a car can be risky at times, so keep the safety measures in mind when doing so, and remember not to leave your car’s headlight open as this might attract animals and people, which you might want to avoid. If you are the only driver, always rest as soon as you feel tired, as this might prevent major accidents due to carelessness.